Do you sometimes feel overwhelmed?
Cooking, cleaning, housework, unloading the dishwasher, school run, work, exercise, walking the dog, partner away on a boys weekend;
Yes the list can be endless.
Do you want some time to yourself?
Do you want to unwind, relax, feel calm.
Book an appointment with me and we will do some lovely soothing, calming, balancing, techniques that will elevate stress from the body, making you feel relaxed and better able to cope with your day.
The session incorporates breath and pressing meridian points on the body to release tension, apprehension and unease.
Done on zoom and can be done in the comfort of your home.
Also includes a recording of the session for you to take away.