Recordings

Is your child worried about their upcoming exams. 

Or having anxiety issues.

These recordings can calm and alleviate any concerns and apprehension.

General Exam Recording

General Confidence Recording 

Sleep Recording - General

Contact me if you would like a bespoke recording not listed here

Exam Recording - Bespoke

Sleep Recording - Bespoke

Confidence Recording - Bespoke

1-2-1 Confidence Sessions

Does your child need additional support. 

Areas I can help are;

 Anxiety

Lack of belief in their abilities

Fear of failure

Fear of being judged

Low confidence and low self esteem

Lack of focus and lack of concentration

Not feeling good enough

ADHD

Physical conditions such as bed wetting and sleep issues

 1 Hour Session  

We go through the rules of the mind and how better to communicate with yourself.

Includes a personalised 15 minute recording to calm and relax you.

Done via Zoom

Rapid transformational therapy session

1 hour and 30 minute session to get to the root cause of the issue. This includes a 15 minute personalised recording.

Done via Zoom.

5 Day Programme for under 11 year olds

Day 1 - Installing the Cheerleader

Day 2 - The power of your words

Day 3 - Looping thoughts

Day 4 - The power of repetition

Day 5 - ‘I can’t to I can’ to include bespoke recording

Done via Zoom

Month Long Programme for 11 years and up

Week 1 - To include rules of the mind, looping thoughts and techniques to increase confidence in yourself.

Week 2 - 1 hour long Rapid Transformation session. To get to the root cause of the issue. Also includes a personalised 15 minutes recording to take home.

Week 3 - A follow up session with additional tips on how to increase happiness and gratitude

Week 4 - Further suggestions to take into everyday life

Done via Zoom